My story is probably the same as yours. Got married, gained weight. Had babies, gained weight. Moved, gained weight. Empty nest, gained weight. Health problems, gained weight. Early retirement, you guessed it, gained weight.
I can't begin to count the number of times I've lost 20lbs on other diets and then gained it back plus more. I should have a life time membership to Weight Watchers just because I've joined so many times. I would always hit it hard and have good immediate success, then get discouraged when the loss slowed down and I'd quit.
The LiveLyte clinic was different for me. I experienced a consistent weight loss of 3 to 4 lbs. per week. With great medical supervision from Dr. Ulmer, cheerleaders to encourage you and thought provoking behavior suggestions from Linda, the Behaviorist. LiveLyte was the easiest and most successful program I've tried. The meal replacements tasted good and it was easy to invent new flavors with just a few spices or using diet sodas. Eating out with friends is an important part of my lifestyle and I was determined not to give that up. It turned out to be no problem - I just ordered a bowl of hot water to make my soup then sat back and enjoyed the company.
I've gone from a size 24 to a size 14 in 24 weeks! I was not quite to my goal weight when it came time to go into transition. But with the help of LiveLyte's nutritionist, Amy Mautino, I learned that I could begin eating regular food and still continued to loss weight. My journey is not over yet, but the future is looking much brighter!
Office Location: 2000 Medical Parkway | Suite 605 | Annapolis, MD 21401 | Phone: 410-266-5667
Dr. Emily Ulmer at LiveLyte Medical Weight Management offers a proven method of rapid weight loss, backed by years of bariatric medical research and success. The LiveLyte Program offers New Direction prescription meal replacements in conjunction with medical monitoring. On our staff, we have a lifestyle specialist, dietitian, and exercise specialist that will help you make and keep the lifestyle changes and ensure you maintain your weight loss for a lifetime.