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LiveLyte Clinic Health/Diet/Behavior/Exercise classes

A key factor in your success at losing weight and regaining your health is your attendance in the LiveLyte Education classes.

These classes are an integral part of the LiveLyte program, and encompass all topics related to losing your excess weight, correcting poor eating habits, overcoming behavioral obstacles that may inhibit your success at weight loss, and starting and maintaining an exercise regimen.

A calendar of upcoming classes is listed below.

Group Classes

Week

 Session 

 Facilitator 

  Group Time(s)

  One

 Exercise

    Staci Gulbin

Tuesday-
5:00 - 6:00pm
6:00 - 7:00pm
7:00 - 8:00pm
Thursday-
9:30am - 10:30am
12:00 - 1:00pm

 Two

 LifeStyle

   Myra Street-Nelson

Tuesday-
5:00 - 6:00pm
6:00 - 7:00pm
7:00 - 8:00pm
Thursday-
9:30am - 10:30am
12:00 - 1:00pm

 Three

 Nutrition

    Staci Gulbin

Tuesday-
5:00 - 6:00pm
6:00 - 7:00pm
7:00 - 8:00pm
Thursday-
9:30am - 10:30am
12:00 - 1:00pm

 Four

 LifeStyle

    Myra Street-Nelson

Tuesday-
5:00 - 6:00pm
6:00 - 7:00pm
7:00 - 8:00pm
Thursday-
9:30am - 10:30am
12:00 - 1:00pm

Five

 Recipes

    Staci Gulbin and
Myra Street-Nelson

Tuesday-
5:00 - 6:00pm
6:00 - 7:00pm
7:00 - 8:00pm
Thursday-
9:30am - 10:30am
12:00 - 1:00pm

Office Location: 2000 Medical Parkway | Suite 605 | Annapolis, MD 21401 | Phone: 410-266-5667

Dr. Emily Ulmer at LiveLyte Medical Weight Management offers a proven method of rapid weight loss, backed by years of bariatric medical research and success. The LiveLyte Program offers New Direction prescription meal replacements in conjunction with medical monitoring. On our staff, we have a lifestyle specialist, dietitian, and exercise specialist that will help you make and keep the lifestyle changes and ensure you maintain your weight loss for a lifetime.